Clearer Minds

Business overview

I'm an experienced Counsellor with around 10 years experience based in Richmond Yorkshire. I see clients online over video to enable me to work with clients in any location.

Are you feeling anxious, stressed, depressed, low in mood? Do you have lack of motivation? Is there an underlying out of sorts feeling, like you're treading water rather than really living? Are you struggling in relationships? Would you say you have a lack of confidence and self worth?

If so I would love to support and help guide you to understand your patterns of behaviour, triggers and unhelpful beliefs that are holding you back, working towards achieving your full potential. I feel it's important that you feel encouraged, empowered and supported at all times without judgement and working at the pace you feel comfortable.

These are some of the subjects I can support you with;

Anxiety and panic attacks

Stress

Relationship and attachment issues

Low self esteem, motivation and confidence

Domestic violence/abuse/manipulation

Bereavement and loss

Depression

Health issues and health anxiety

Addictions and dependancy

Loss of meaning to life, suicidal thoughts and lack of positive outlook for the future.

I can also work with you if you're are experiencing the many challenges and changes associated with menopause and peri menopause.

I understand it can sometimes feel daunting approaching a stranger to talk about difficult and personal subjects so we will take this at your pace. We will begin by having an informal chat over the phone for about 20 minutes. You can ask me any questions you have and I'll explain how I work then if that fits with what you need we'll discuss how the sessions will work for you.

In addition to my 5 years of training I have also received additional training in working with clients experiencing domestic violence and with addiction issues.

I work with a variety of techniques which means I adapt to my clients needs (we all need to be supported in different ways.) Clients often comment they like the fact I work in quite a proactive way in that I really encourage and empower you to make the changes you strive for.